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010-111 Dumps - ACSM certified Personal Trainer Practice Exam Questions

ACSM 010-111 - ACSM certified Personal Trainer Braindumps

ACSM 010-111 - ACSM-CPT Practice Exam

  • Certification Provider:ACSM
  • Exam Code:010-111
  • Exam Name:ACSM certified Personal Trainer Exam
  • Total Questions:346 Questions and Answers
  • Updated on:Feb 26, 2025
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ACSM 010-111 This Week Result

010-111 Question and Answers

Question # 1

Which of the following exercises works best in isolating the soleus muscle?

Options:

A.  

Standing heel raises

B.  

Seated ankle extensions with the knees straight

C.  

Seated heel raises with bent (flexed) knees

D.  

Half squats with external rotation of the hip joint

Discussion 0
Question # 2

Which of the following indicates the reason why a female who is pregnant should avoid exercise in the supine position after the first trimester?

Options:

A.  

obstruction of arterial blood flow

B.  

risk of orthostatic hypotension due to obstructed venous return

C.  

obstruction of the diaphragm

D.  

risk of decreased oxygen consumption due to pressure on the uterus

Discussion 0
Question # 3

What action is involved in the concentric phase of the biceps curl?

Options:

A.  

Flexion at the elbow.

B.  

Extension at the elbow.

C.  

Pronation of the forearm.

D.  

Supination of the forearm.

Discussion 0

PDF vs Software Version

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